Winter is one of the most difficult times of the year. During these months of the year, it is impossible not to get sick at some point. Whether it is due to the cold, the sudden change of temperature or even the lack of protection, in any case, only the...
If you notice a suffocating sensation during exercise or in your daily life, the same can also happen at night while you sleep. Especially if you have a few extra kilos. We are then talking about the hypoventilation syndrome of obesity. What can be done to solve the problem? What is...
Be patient! This should be your maxim when using your CPAP treatment. Eventually you will get used to it and you will immediately see the benefits, improving not only your rest, but also your quality of life. If you are a beginner in the use of CPAP we offer some...
We are not discovering anything new if we state with complete certainty that physical exercise is good for your health. However, in our area it is particularly important because it has a double benefit that cannot be ignored. On the one hand, it helps prevent sleep apnoea, but on the...
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